Monday, July 11, 2022
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Mon, Jul 11, 2022, 6:45 PM
Wheels down at 7
8:45 PM
Ride is a loop
End location: Irving Park Tennis Courts
Everyone can sing. Some folks have been told they can’t. They have been mislead. Once we wiggle around the psychic blockades, singing can become a joyful and liberating experience. In this 45 minute workshop + easy hour bike ride, we will explore our voices whilst incorporating wisdom from improv theater, interpersonal neurobiology, yin yoga, and jazz. After a few warm ups and posture cues, participants will be guided through a series of progressively ornate activities, culminating in a collective group jam song of untold splendor. It will be collaborative, it will be playful, it will be empowering. You will laugh, you could cry, and you just might find yourself delighting in the unexpected sounds that dance their way out of your mouth ???? Oh yes, and we be biking. A gentle no-drop 5-ish mile loop cruise to and from the Irving Park Tennis Courts. Come as you are. All of you is welcome.
Shift hosts this calendar as a public service. Rides and events are posted to the Shift calendar by community members, not by Shift. Rides and events posted to the Shift calendar are not sponsored by Shift or Shift’s fiscal sponsor Umbrella.