Monday, June 20, 2022
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Family Friendly
Mon, Jun 20, 2022, 7:30 PM
Please arrive by 7:30 for tea and meditation, we will 100% leave at 8pm.
Calling all meditators, movement practitioners, yogis, and sound healing enthusiasts. If you are interested in practicing with other cyclists on the path this ride is for you! At Meeting Spot before riding: We gather in a circle for a tea mindfulness practice. Before leaving we join in community by introductions, co create build an earth alter, and a breathwork grounding practice. We will stop for a guided yoga practice in honor of the solstice. Our last stop begin with sound meditation where the beginning will be lead using our voices, then we will collaborate in sound meditation. We will end the night with ecstatic dance and a drum circle What to bring: an offering for the earth from the earth, a cup for your tea, water for tea, something to boil tea if you'd like to help, a sound maker (chimes, bowls, bells, drums, gongs, etc), fire/hoops/etc, a reading/poem/song something you'd like to share that others can participate in. What to know about music on the ride: If you chose to play music, please only ensure that there are no words being sung or spoken. Ethereal music, acoustic, or other sound vibrations for the soul are encouraged. Please respect that the goal is meditation in movement and to collaborate by creating that space with thoughtful sound.
ShareShift hosts this calendar as a public service. Rides and events are posted to the Shift calendar by community members, not by Shift. Rides and events posted to the Shift calendar are not sponsored by Shift or Shift’s fiscal sponsor Umbrella.