Sunday, June 8, 2014
-
Family Friendly
Sun, Jun 8, 2014, 1:00 PM
We will start at CrossFit Stumptown in SE Portland where Cross Fit Coach, Casey McFeron, will lead us with a warm up. Next stop is at Whole Foods for a short store tour with Nutritional Therapy Practitioner, Kris Cartwright, who will talk about one of the most important things to add to your diet. We will then travel Southbound to eFit Gym where Stephanie King (eFit gym owner) will lead some exercises for us. Along the route we will be stopping at a couple of parks and Casey will show us Cross Fit Drills. Finally, we will end at 2BWell Health Clinic in downtown Portland on 3rd and Burnside.
Meetup.com/2BWell Health and Wellness
Shift hosts this calendar as a public service. Rides and events are posted to the Shift calendar by community members, not by Shift. Rides and events posted to the Shift calendar are not sponsored by Shift or Shift’s fiscal sponsor Umbrella.